Skip to main content
  • free

    Life giving resources. Faithfully delivered.

    FREE delivery on orders over £10

  • UK

    Serving over 2 million Christians in the UK

    with Bibles, Books and Church Supplies

  • Church

    Our Buy-Now-Pay-Later accounts used

    by over 4,000 UK Churches & Schools

  • Excellent 4.8 out of 5

    Trustpilot

Eden.co.uk

Stoicism and the Art of Happiness: Teach Yourself

[Paperback]

by Donald Robertson

    • Author

      Donald Robertson

    • Book Format

      Paperback

    • Publisher

      Hodder & Stoughton

    • Published

      December 2017

    Read full description

    Today's Price

    £13.43

    Free delivery icon

    Free UK Delivery

    Available - Usually dispatched within 24 hours

    Buying for a school or church? Upgrade to a FREE Eden Advance Account

    • Paypal
    • Google Pay
    • Apple Pay
    • Visa
    • Mastercard
    • Amex

    Stoicism and the Art of Happiness: Teach Yourself

    Today's Price £13.43

    You Might Also Like...

    Product Description

    The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other.In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.

    Specification

    • Author

      Donald Robertson

    • Book Format

      Paperback

    • Publisher

      Hodder & Stoughton

    • Published

      December 2017

    • Weight

      250g

    • Page Count

      256

    • Dimensions

      127 x 196 x 23 mm

    • ISBN

      9781473674783

    • ISBN-10

      1473674786

    • Eden Code

      4642574

    More Information

    • Author/Creator: Donald Robertson

    • ISBN: 9781473674783

    • Publisher: Hodder & Stoughton

    • Release Date: December 2017

    • Weight: 250g

    • Dimensions: 127 x 196 x 23 mm

    • Eden Code: 4642574

    Product Q+A

    Ask a Question

    Recently Viewed