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Get Over It!: Thought Therapy for Healing the Hard Stuff

[Paperback]

by Iyanla Vanzant

    • Author

      Iyanla Vanzant

    • Book Format

      Paperback

    • Publisher

      Hay House

    • Published

      November 2019

      Read full description

      Today's Price

      £14.60

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      Get Over It!: Thought Therapy for Healing the Hard Stuff

      Today's Price £14.60

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      Product Description

      Today--as repeated attempts to "fix ourselves and our lives" fail--many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or "the fight to be right," criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it's not them--what if it's you? What if you need to "get over it"--and get over yourself? Because no matter how much we would like to blame people and circumstances beyond our control, the truth is staggeringly simple: anything and everything we experience is a function of what and how we think. In Get Over It! Iyanla offers a unique spiritual technology called "thought therapy," a process that harnesses proven spiritual tools with the science of neuroplasticity. The 42 prayers and affirmations, and complementary energy-clearing tools at the heart of the thought therapy process are designed to neutralize and eliminate the unconscious, unproductive, soul-destroying dominant negative thought patterns (DNTPs) and discordant emotional energies, allowing you to get to the root cause of your personal suffering, and make life-affirming choices. If you're ready to break free of your ego's resistance and willing to face yourself, willing to change, and willing to heal and grow--then now's the time to Get Over It!

      Specification

      • Author

        Iyanla Vanzant

      • Book Format

        Paperback

      • Publisher

        Hay House

      • Published

        November 2019

      • Weight

        318g

      • Dimensions

        121 x 173 x 28 mm

      • ISBN

        9781401954642

      • ISBN-10

        1401954642

      • Eden Code

        5119691

      More Information

      • Author/Creator: Iyanla Vanzant

      • ISBN: 9781401954642

      • Publisher: Hay House

      • Release Date: November 2019

      • Weight: 318g

      • Dimensions: 121 x 173 x 28 mm

      • Eden Code: 5119691

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