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Staying Fit After Forty:

A Plan for Healthy & Active Living [Paperback]

by Don S Otis

    • Author

      Don S Otis

    • Book Format

      paperback

    • Publisher

      Waterbrook Multnomah

    • Published

      May 2001

      Read full description

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      £11.20

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      Staying Fit After Forty:

      Today's Price £11.20



      Product Description

      According to former Surgeon General C. Everett Koop, inactivity among us is reaching crisis proportions. Sixty percent are not active on a regular basis, and one in four are not active at all. Yet medical science has proven that keeping fit is the key to staying young, and as you get older, regular exercise and good eating habits

      Specification

      • Author

        Don S Otis

      • Book Format

        paperback

      • Publisher

        Waterbrook Multnomah

      • Published

        May 2001

      • Edition

        Shaw ed.

      • Editor

        Don S. Otis

      • Weight

        232g

      • Page Count

        192

      • Dimensions

        141 x 211 x 13 mm

      • ISBN

        9780877884538

      • ISBN-10

        0877884536

      • Eden Code

        25220

      More Information

      • Author/Creator: Don S Otis

      • ISBN: 9780877884538

      • Publisher: Waterbrook Multnomah

      • Release Date: May 2001

      • Weight: 232g

      • Dimensions: 141 x 211 x 13 mm

      • Eden Code: 25220


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