Author
Alicia Witt
Book Format
Hardback
Publisher
Harper Horizon
Published
October 2021
Today's Price
£15.32
Save 23%
Free UK Delivery
Available - Usually dispatched within 4 days
Small Changes
Today's Price £15.32
Life giving resources. Faithfully delivered.
FREE delivery on orders over £10
Serving over 2 million Christians in the UK
with Bibles, Books and Church Supplies
Our Buy-Now-Pay-Later accounts used
by over 4,000 UK Churches & Schools
Author
Alicia Witt
Book Format
Hardback
Publisher
Harper Horizon
Published
October 2021
£15.32
Save 23%
Free UK Delivery
Available - Usually dispatched within 4 days
Small Changes
Today's Price £15.32
Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life--your way!
You don’t have to overhaul your whole life to be healthier and happier--every small change can make a big difference.
Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don’t know where to begin. When you head down one path, you might face criticism for “not doing it right” or “not following the rules.”
Sometimes, all you need to do is make a few small changes to chart your course to a healthier life that’s authentically you.
Author and actor Alicia Witt isn’t here to dole out lists of dos and don’ts, but she is here to show how adopting the “small changes philosophy” allows you to find balance, eat healthier, and feel better physically and emotionally. She also invites you into her adventurous life, both on and off the set, in stories infused with candor and humor.
In Small Changes, Alicia helps you learn how to:
Regardless of what you want to improve, Small Changes will help you find your way and teach you how small changes can usher in larger changes--and transform your life.
Author
Alicia Witt
Book Format
Hardback
Publisher
Harper Horizon
Published
October 2021
Weight
541g
Dimensions
183 x 237 x 30 mm
ISBN
9780785240310
ISBN-10
0785240314
Eden Code
5553644
More Information
Author/Creator: Alicia Witt
ISBN: 9780785240310
Publisher: Harper Horizon
Release Date: October 2021
Weight: 541g
Dimensions: 183 x 237 x 30 mm
Eden Code: 5553644