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[eBook] Memory Builders

[Ebook]

by Frank MD Minirth

Book Format
eBook (Christian360)
Publisher
Baker Publishing
Published
February 2021
ISBN
9781493430208

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Memory Builders

Today's Price £2.52

Product Description

As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives you trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brainpower at any age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.

Specification

Book Format
eBook (Christian360)
Publisher
Baker Publishing
Published
February 2021
ISBN
9781493430208
ISBN-10
1493430203
Eden Code
6177591

More Information

ISBN: 9781493430208
Publisher: Baker Publishing
Release Date: February 2021
Eden Code: 6177591

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